Floating

Benefits of floating

The benefits and positive effects of floating across various areas, as described by researchers and users of floating rooms and tanks.

A relaxing environment for floating

General well-being

Promotes complete calm and serene rest
Relieves fatigue
Improves sleep
Eases stress (mental and physical)
Energises, rejuvenates and revitalises
Increases motivation and reduces depression, anxiety and fear
Helps break free from habits, phobias and addictions

Mental benefits of floating

Encourages synchronisation of the left and right halves of the brain
Shifts brainwaves from Beta to the lower Alpha, Theta and even Delta frequencies
Creates mental clarity and alertness
Boosts creativity and problem-solving
Enhances visualisation and deepens meditation
Expands awareness, sharpens all the senses and accelerates learning
Improves hypnotherapy and self-hypnosis

Physical benefits of floating

Reduces the production of cortisol, ACTH, lactic acid and adrenaline
Increases the production of endorphins
Speeds up rehabilitation and recovery
Relieves pain – arthritis, migraines, injuries, etc.
Stimulates the function of the immune system
Improves circulation and the distribution of oxygen and nutrients
Lowers blood pressure, pulse and oxygen consumption
Improves athletic performance and helps prevent injuries

Ready for your first floating experience?

Book a session by phone or email — we are happy to advise you and answer all your questions.

Book a session 031 672 606