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News and tips about floating

Insights, research and tips for deeper relaxation — everything about floating in one place.

WEIGHTLESSNESS vs. FLOATING

Floating is the best simulation of weightlessness on Earth. A comparison of what astronauts feel in space and what floaters feel in the pool.

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SPRING FATIGUE

In spring the body needs more energy, which often leads to fatigue. Floating is a tool that helps with a gentle transition and well-being.

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FLOATING AND MANAGING ADDICTION

Floating opens access to the subconscious and releases endorphins, which can help with quitting smoking and managing addiction in a natural way.

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MY 7 TIPS FOR FIRST-TIME FLOATERS

Practical tips for your first float: step in without expectations, relax, face your fears, and treat floating as physical and mental self-help.

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HOW OFTEN SHOULD I FLOAT?

How often you float is a personal decision. The answer depends on how you feel, your stress levels, and the experiences you gain through floating.

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FLOATING vs. HIGH BLOOD PRESSURE

High blood pressure puts strain on the body. Floating lowers blood pressure without medication or invasive methods and offers a natural way to fight stress.

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CHRONIC FATIGUE SYNDROME (CFS)

With chronic fatigue syndrome, neither sleep nor rest relieves the exhaustion. Floating helps control the symptoms and improve sleep.

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THE SECRET OF FLOATING

Floating is an objective experience that everyone lives through differently. There is no right or wrong way — but tips from experienced floaters can help.

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HOW I EXPERIENCE FLOATING

A personal account of floating: from preparation and entering the pool to weightlessness, silence, and a deep sense of carefree calm during the therapy.

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HOW FLOATING THERAPY CHANGES THE BRAIN

Research using an EEG device shows how floating therapy changes brain waves and opens the way to better mental and physical health.

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Ready for your first floating experience?

Book a session by phone or email — we are happy to advise you and answer all your questions.